Compensatory Strategies for Daily Activities

Below are some helpful strategies to create an environment that allows people living with memory changes and/or dementia to feel independent and supported.

GOLDEN RULE - Establish a routine:

• Utilize routine reminder systems with visual cues, such as a white board or calendar.
• Start a memory journal to record daily activities and other important information.
• Utilize a digital memory loss clock to help with orientation.

Medication Compliance:

• Utilize a pill planner or dispenser.
• Ask your pharmacy about medication blister packs.
• Plan for a reminder phone call from family or friends.
• Enlist help from a home health provider.

Financial Management:

• Transition all applicable bills to automatic payment.
• Have a family member or financial adviser oversee accounts.

Using the Telephone:

• Utilize speed dial.
• Screen/block spam phone calls.
• Make notes with simple instructions.
• Keep a notepad near the phone to take notes.

Activities (such as going for walks):

• Stay within familiar areas.
• Consider an identification bracelet or necklace.
• Download the Life360 app (if cell phone is carried) for location tracking.
• Consider a watch with GPS tracking capabilities or Life Alert System.
• Register with the Cedar Rapids Police Department through Home Again CR.

Grocery Shopping & Meal Prep:

• Make this a fun activity to do together as a bonding activity.
• Consider meal delivery services to make these tasks less stressful.
• Prep so food is accessible without requiring additional preparation.
• Enlist help from a private duty agency to help with shopping and meal prep.

Decision-Making:

• Monitor legal, financial and medical decisions closely.
• Appoint a financial and medical power of attorney.